Welcome
Explore Your Path to Wellness
Anxiety? Depression? Trauma? Relationship challenges? You don’t have to carry it alone.
Schedule a free 15-minute consultation
About Cedar Therapy
Trained in EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a gentle and effective approach that helps you heal from trauma, anxiety, shame, and fear-based memories. Many of my clients come to EMDR feeling overwhelmed or stuck, and leave with a renewed sense of strength, grounding, and control. Whether you’ve experienced painful events, developed fears like driving or dogs, or carry guilt and self-blame, EMDR can help you process the past so it no longer holds power over your present.
If you’re curious about how EMDR can support your healing, I offer a free 15-minute consultation. I’d be glad to connect.
Couples Therapy
As a psychotherapist specializing in couples therapy utilizing the Gottman method and Emotionally Focused Therapy (EFT), our commitment lies in assisting couples in establishing and nurturing strong, healthy relationships that support their overall well-being and happiness. I acknowledge the unique dynamics, communication styles, and challenges of each couple.
I provide online therapy sessions through Telehealth, offering appointments available on weekdays from 4 PM to 7 PM. This scheduling flexibility is designed to accommodate couples seeking support on their relationship journey.heir goals, I aim to improve their overall well-being and happiness through enhanced relationship dynamics.
I provide online therapy sessions through Telehealth, offering appointments available on weekdays from 4 PM to 7 PM. This scheduling flexibility is designed to accommodate the needs of couples seeking support in their relationship journey.
If you’re curious about how Couples Therapy works, I offer a free 15-minute consultation. I’d be glad to connect.
Contact Us
We offer sessions online via video.
Human beings are not broken machines that need fixing. We are living systems that are constantly adapting to survive, connect, and make sense of the world.
When you’ve lived through stress, loss, or trauma, your mind and body do what they’re designed to do: they adjust to protect you. Anxiety, emotional shutdown, people-pleasing, or self-criticism often began as ways to stay safe or get through something difficult. Over time, those same patterns can start to feel limiting and exhausting.
Cedar Therapy and Wellness can help!
California, USA
Randa El Jurdi, LMFT (#159332). Request a 15-minute free consultation at (424) 426-0568 or Reljurdi@gmail.com
Hours
Today | Closed |
